Banana Pops 2

Who doesn't like bananas? They are one of the most diversely used, economical, filling and distinctively flavoured fruits on the planet. Fun fact, did you know that there are over 600 varieties of bananas in India alone? Amazing! Not only do bananas provide a high carbohydrate intake (keeping you fuelled with energy throughout the day), ...continue reading

Buffalo Masala Cauliflower Wings

Cauliflower is an underrated vegetable. Without intention or preparation, we get it – this veggie can be a bit crunchy and awkward. But when dressed and placed in the spotlight, cauliflower can be a savoury superhero – of the cruciferous kind! The evidence? Feast your eyes on these dreamy buffalo masala spiced cauliflower wings... coated ...continue reading

Vegan Egg Roll

Gluten-free vegan egg rolls...does life get any better? These savoury snacks can be made in less than 30 minutes, as they are not deep fried, but lightly cooked. Enjoy the aromatic flavours of chinese 5 spice, mingling with sweetly marinaded cabbage and plump shiitake mushrooms. These asian inspired rolls are the perfect appetizer or addition ...continue reading

banana crepe final

This dessert is so simple and delicious. These Pure Coconut Wraps are so playable they don't crack  at all. So easy to wrap up and enjoy with these yummy ingredients. ingredients 1 pack original Pure coconut wraps bananas - cut on a slight diagonal papaya - thinly sliced using a carrot peeler spicy chocolate sauce ...continue reading

Vegan Tacos!-2

These raw vegan tacos are not only nutrient dense and healthy for the heart and brain, but are also easy to assemble and deliciously addictive. Have fun in the kitchen with these mexican inspired spiced taco boats – gluten-free and great for the whole family. Also great with our Mexican Soup! This recipe serves 2 ...continue reading

Simple Vegan Sour Cream!

Looking for a classic raw vegan sour cream recipe? Look no further with this tangy cashew cream sauce. Made with three basic ingredients – this versatile vegan cream can accent any sandwich or wrap, and become a base for various dips and dressings. Great with our Mexican Soup! Ingredients: 1/2 cup cashews, (soaked in water ...continue reading

mexisoup final

This is a fresh tasty and savoury soup that you can enjoy all year! Perfect for lunch or with vegan tacos for a filling dinner. Ingredients 1 fresh tomato 1/2 C sun dried tomatoes, soaked (reserve ? cup of the water) 1/2 red pepper 1/2 medium zucchini 1/2 small clove of garlic 1/2 small shallot ...continue reading