We always do our best to bring in new items for our customers. We have added a few great products to our line and have a few more to come in the following months.

fermenting-mdFermenting for Dummies

Do you have a fear of fermenting? If so, this is the book for you. For some people, fermenting can seem a bit intimidating. There are not that many all in one sources to guide you through the process. We are so excited to carry this book by Marni Wasserman and Amy Jeanroy! Directions outlined in a simple way, just perfect for somebody like me. This would also make a great Holiday gift for those health enthusiasts that you never know what else to give them…


beet-root2-mdBeet Root Powder

Beet roots are a rich source of phosphorus, iodine, iron, magnesium, calcium and potassium. Beet roots are also a rich source of carbohydrates, protein and soluble and insoluble fiber. The most significant phytochemical found in beets is betaine which helps kidneys and liver to process fat preventing the accumulation of fat in the liver. Beet root will naturally cleanse the kidneys and the gall bladder. Being an excellent solvent for inorganic calcium deposits, beet juice helps to treat hypertension and other cardiovascular disorders. For women, beets are beneficial for the regulation of menstruation. Many tests have been done recently on the affects eating beats every day can have on the brain. MRI scans show increased blood flow to the white matter of the frontal lobes of the brain the area most widely associated with dementia.


nud-mdNud Fud Crisps

We are excited to bring you Nud Fud's delicious healthy, organic, gluten-free, and raw/ vegan snacks using a mix of fresh fruits and soaked seeds. All products are hand-made in small batches with integrity and care. Fee of trans-fats, preservatives, refined foods, GMO's, and anything artificial! Free of common allergens such as gluten, dairy, soy, corn, wheat, nuts, and eggs.


rawfreshing-mdRawfreshing Cuisine

Chantale Roy created the first worldwide raw culinary art university program. She teaches at UBC (University of British Columbia) in Vancouver, BC. She is a certified living food chef from Living Light Culinary Arts Institute in California. She is the founder of the first raw food restaurant in Québec (Tout cru dans l'bec, Rouyn-Noranda) and in the Kootenays (Rawfreshing Cuisine) on the west coast. Also, is a consultant on raw, living, vegan and vegetarian diets for business and individuals. Finally, she is a personal chef, speaker and raw chocolatière. Over recipes, you will vibrate to the rhythm of Chantale's passion and culinary fibers. Her respect for every living thing will inspire you and her love of exquisite flavor combinations will enchant you.


olives-mdRallis Olives! 

If you are a fan of Rallis Ice Pressed Olive Oil, you will LOVE their olives. Handpicked Kalamon olives from the Rallis Family, the producers of Rallis RAW Icepressed Olive Oil. The plump, deep purple, meaty olives are grown in the Peloponnese Region of Greece and are commonly referred to as "Kalamata" olives. Handpicked at the peak of ripeness, the Rallis' use an old family recipe to cure the olives without using chemicals or harsh additives. The ingredient list is short: Kalamon olives, red wine vinegar, spring water and sea salt. Just like the YiaYias (grandmothers) in the village, the Rallis' top each jar with a hearty dose of olive oil to seal in the flavor. The result is a light tasting olive with very little salt.


iodine-mdNascent Iodine

Traditionally, the importance of iodine to the biological function of the body was focused on iodine's role in the nourishment of the thyroid gland, particularly for the production of T3 and T4 hormones and the regulation of metabolism. However, as the understanding of this nutrient has progressed, we come to understand that the role of iodine in the body far surpasses what most thought, and is not only necessary for overall health, but a crucial component of the detoxification process. Read more...



Coming Soon!

  • Organic Cumin Powder - just days away from being ready for sale
  • Organic Basil Leaf - about 2-3 weeks away
  • Sunflower Lecithin Powder - 1 week
  • Ancient Wisdom Superfood Powder - curious? We will tell you all about this wonderful product in 2 weeks. THIS IS SO EXCITING! We can't wait to share this product with you.
  • Wiseone Superfoods Chocolate - coming in December! Canadian made superfood packed raw chocolate.
  • The Art of Raw, Raw Vegan Bars - coming 2-3 weeks, you will be amazed by the taste and the ingredients! Right up our alley
  • Rallis Olive Oil Soap! - you got it Rallis olive oil in soap. So great


Stay Tuned

Next week, our mid Novermber and December Holiday specials!

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